STRONG BODY
STRONGER MIND
STRONGEST YOU
HEY
I'M LEONA
A Level 3 Personal Trainer, Level 4 Strength & Conditioning Coach, Professional Dancer, and Strength Reformer Coach who believes strength is both a physical skill and a mindset.
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Being a dancer my whole life, the dance world taught me discipline, control, and how to push performance to its fullest, now I bring that same energy into coaching.
I specialise in strength based, sports-specific and skill-based training that helps people move better, feel stronger, and build lasting confidence from the inside out.
I work with people both online and/or in person and I am based in London and High Wycombe. My coaching is focused, motivating, and designed to help you unlock your most capable self.
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Ready to become your strongest self? Let’s get started.
TESTIMONIALS
"In just three months, I have lost weight, gained muscle and increased my overall fitness levels. I am grateful for Leona's expertise and support. She has helped me to become a healthier and happier person. I highly recommend Leona to anyone who is looking for a personal trainer who can help them achieve their fitness goals."
- Claire
"I love training with Leona. Feeling so much fitter, stronger and my body is changing shape and is much more defined. Never thought I could get a perky bum but I'm starting to see it! She pushes me hard and we such a laugh at the same time. Thank you Lee!"
- Isabella
"Had a few people tell me how good I look - my mom said ;whatever it is you're doing, keep going! you've never looked so good' and my sister said the same! It's all Leona!"